Fact: A home colon cleanse will do everything for you that those expensive colon cleansing products claim to do. When done properly, a home colon cleanse will give you a complete body detox treatment that can’t be beaten. It’s not very pleasant, but, the colon cleanse potion detailed below will provide you with a total colon and body cleanse.
Colon cleansing is, to say the least, not an exact science. Millions of words have been written on the subject by thousands of (so-called) experts, and hundreds of millions of dollars have been spent on their recommendations. Many of these products and “diets” work very well (for example Master Cleanse Secrets). Others…not so much.
One thing is very true, though: Assuming you have no underlying medical condition, a home colon cleanse is as effective (if not more so…) than anything you can buy.
But,(you ask) why do a colon cleanse at all? Couldn’t I just take an enema to help my constipation problem?
Well, yes…sort of. Colon hydrotherapy will certainly remove the results of your problem, but, without addressing the root cause, you are destined to have to do enema after enema after…(well, you get the idea!). Simply removing feces stuck in your bowel will make you feel better for a while. It will do nothing, however, about the fecal material that may be stuck in herniated sacks that have been caused by the muscle strain associated with trying to force a bowel movement while constipated.
It will also do nothing to remove toxins that may still be present in your major organs (kidneys, liver, etc.).
A proper home colon cleanse, as outlined below, will take care of all these problems. It will remove poisons throughout your body as well as removing all of the fecal material that may be stuck in your colon.
Now, before beginning your home colon cleanse, it will be best that you have a day when nothing else is on your calendar. Most of what will take place will happen during a short period of time, but having the rest of the day to relax will be most beneficial.
It will also be best if you’ve have had a bowel movement in the 12 to 24 hours before you begin. If you attempt your home colon cleanse while you are constipated, it will remove the “plug”, to be sure. It can, however, be a bit messy, also! If you are constipated, a warm plain-water enema can help, as can a mild laxative. If it takes a day or two to clear, that’s okay, too. You’ll be glad you took the time!
Here’s all you need for your home colon cleanse…
Two quarts/liters of purified drinking water. This is available at any market, but please use only high quality water.
One heaping tablespoon of genuine sea salt. Again, available at most major markets and pharmacies. Make sure you get the pure grey-colored sea salt, as it’s the highest quality.
Make your home colon cleanse potion…
Pour the water into a sauce pan and heat as if you were making tea. Add the sea salt and stir until it is completely dissolved. The “one heaping tablespoon” measurement mentioned above is a good average amount, but, make sure you add salt until you have a salty broth. You can also add some lemon or lime juice to moderate the salty taste, if you’d like.
Now…the hard part. Sip as much of the warm broth as you can over a 45 minute to 1 hour period. I know this is tough, but, the more you drink, the better the cleansing effect will be.
What to expect… This is a very powerful solution! Once in your blood stream, it will begin to draw out and remove toxins throughout your entire body, and, in the interest of full disclosure, will probably make you a bit nauseated and perhaps give you a slight headache as it removes the poisons and rushes them to your digestive tract for removal. This is normal, and causes no major problems for most people.
Then…Be Prepared! This home colon cleanse potion will go through your body fairly quickly. Within about an hour, you will begin to visit the bathroom a lot. These bathroom visits will last until all of the salt water solution has passed, carrying all of the harmful waste material with it. This can go anywhere from 2 to 5 hours, depending on your system.
When done, your home colon cleanse will probably leave you feeling a bit weak. Your body has expended a great amount of energy during the process, and you would be well advised to spend the rest of the day resting. You may also be a little dehydrated, so be sure to drink water throughout the rest of the day. Also, have a nice bowl of bone or chicken broth, or, perhaps, some steamed fresh vegetables (or vegetable juice) to replace minerals and electrolytes that may have been removed with the toxins.
By tomorrow, you are going to start to feel an increased energy level, and begin to lose that tired, drug-out feeling that’s been bugging you. Your overall feeling of well-being and quality of life are in for a definite up-swing, and you’ll soon forget what you went through to get here.
If you feel that this home colon cleanse may be a bit much…
Digest It Colon Cleanse may be your answer. This is a 100% natural herbal colon cleanser that has proven effective for millions. For sure, it’s not as fast as your home colon cleanse, but will provide the same entire-body cleanse and give you the same results. Click Here to check it out –>.
